Weight Loss

If you have been trying to lose weight, the chances are you know exactly what you should and shouldn’t eat; all about portion size; drinking lots of water; eating slowly; and portion control.

So, why do you still have a weight problem?

Maybe you can lose a little, but then on it creeps again... Maybe you even feel like you will never lose weight...

There's a reason that you are holding on to that excess weight and Claire will help you to work out what that reason is. Once you understand you will be able to move forward once and for all.

Claire will teach you tools and techniques so that you truly believe you will lose the weight and have the body image you desire; to change feelings towards yourself so that you believe in yourself, care about yourself and appreciate yourself for the wonderful person you are.

You will gain confidence and self esteem and you will find a new strength in yourself to deal with any of the stresses and strains life throws your way.

Sessions using hypnotherapy can be recorded live and either burned to CD or loaded directly onto a data stick/iPod/IPhone for you to listen them whenever you wish, which seriously helps with motivation!

Claire also has a number of associates who can provide you advice on nutrition, exercise, allergy testing and style, beauty and cosmetic procedures.

Eating Disorders

Working alongside medical professionals and nutritional services, Claire can help you understand why you have developed your pattern of eating. Once you understand you can begin to deal with the reasons and move forward. The clients Claire has worked with for eating disorders have made remarkable recoveries, learning tools and techniques to deal with the real issue. Confidence and self esteem is dramatically increased and any negative feelings towards yourself can quickly disappear, leaving you to lead a happy, healthy and successful life.